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I thought you'd enjoy a recent conversation I had with my husband, Bryan Hubbard, who is the author of a ground-breaking book The Untrue Story of You, which is all about his revolutionary ‘Time-Light’ method, the radical new therapy he developed to help you heal trauma and pain.
Time-Light is now being used by a team of European therapists to heal such problems as depression and anxiety.
Bryan’s techniques are perfect for healing past incidents that hold you back from living the life of your dreams.
And it dovetails perfectly with my own work on intention when it comes to healing the past.